Showing posts with label fitness. Show all posts

Making Progress

I'm happy to report that I'm down 5 pounds!  I'm making good progress on my quest to get back into pre-pregnancy shape.  During the holidays, I developed some really bad eating habits.  I was eating a lot of sweets and drinking way too many sodas and sugary drinks.

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When the New Year rolled around I made a serious effort to drink at least a half gallon of water a day.  On a good day, I can easily get in a gallon of water without drinking juice or anything else.  I've also become more conscious of the foods I'm putting my mouth.  I did relapse and go overboard with some chocolate chips cookies my husband had.  However, since then it's been fruit smoothies and fruit to soothe my sweet tooth.

Who knew that getting your daily share of water in and cutting the sugary drinks down to a minimum could be so rewarding weight wise.  I'm realizing that my body isn't as quick at burning off calories and other things as it used to be before I had two kids.  It needs a little help and I'm glad that I'm taking the needed steps to assist it.

Did you set fitness or weight goals?  If so, what progress are you making?

Game On

I was talking with my bestie Thursday night and we started talking about weddings.  Her wedding to be exact.  And she drops the bomb on me that they've decided that they want to get married in March.  No, not March 2012, but this March.  As in two months and a few weeks away!

I thought I would have at least four months before I had to be special event ready bodywise.  So, much for wishful thinking.  Looks like it's game on as far as shedding these extra pounds.  I gotta get it right and get it tight for these wedding photos.  Not to mention, I don't want to be girdled up so tight I can't cut a rug on the dance floor.  

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I'm not saying I'm on Usher or Chris Brown's dance level, but I can crank dat and Superman it out. LOL.  Well, I recently took on a freelance position away from home. So, that means I won't be able to hit gym.  Yes, another month of my share of the gym membership wasted. (Sorry honey)  So, the dilemma becomes how do I shed these extra pounds?

If I had access to FiTv, I would just turn on some Gilead Total Body and get busy.  But I don't.  So, to all of you fitness gurus and workout at home readers:

What is your workout at home routine or tips?